{"data":{"canonicalRef":"gita.4.29","workId":"gita","work":"gita","edition":"gita-standard-700","corpusVersion":"gita-1.0.0-rc.1","chapter":4,"verse":29,"speaker":"Krishna","representations":{"devanagari":"अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे।\nप्राणापानगती रुद्ध्वा प्राणायामपरायणाः ॥","iast":"apāne juhvati prāṇaṃ prāṇe.apānaṃ tathāpare\nprāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ","english":"Some offer up the upward life-breath into the downward life-breath and the downward life-breath into the upper life-breath and stopping up the motions of the upward and downward life-breaths devote themselves to the restraint of the life-breaths."},"translation":{"translator":"Kashinath Trimbak Telang","editionYear":1882,"status":"machine-aligned; two human reviews pending","alignmentConfidence":0.265},"variants":[],"provenance":[{"sourceId":"vedic-scriptures","locator":"BG4.29","role":"Devanagari and IAST digital witness"},{"sourceId":"telang-1882","locator":"Chapter 4; aligned against BG4.29","role":"English translation witness"}],"review":{"transcription":"machine-cross-checked","firstHumanReview":"pending","secondHumanReview":"pending","releaseEligible":false},"checksum":"bfbb02004a22f58d018a2e5d945e3d415c2fcc676b932d7dd156d5e475831019","commentaries":[{"id":"prabhupada-ec:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"prabhupada","author":"A. C. Bhaktivedanta Swami Prabhupada","editionId":"prabhupada-ec","fieldCode":"ec","language":"en","script":"Latn","contentType":"commentary","content":"This system of yoga for controlling the breathing process is called prāṇāyāma, and in the beginning it is practiced in the haṭha-yoga system through different sitting postures. All of these processes are recommended for controlling the senses and for advancement in spiritual realization. This practice involves controlling the airs within the body so as to reverse the directions of their passage. The apāna air goes downward, and the prāṇa air goes up. The prāṇāyāma-yogī practices breathing the opposite way until the currents are neutralized into pūraka, equilibrium. Offering the exhaled breath into the inhaled breath is called recaka. When both air currents are completely stopped, one is said to be in kumbhaka-yoga. By practice of kumbhaka-yoga, one can increase the duration of life for perfection in spiritual realization. The intelligent yogī is interested in attaining perfection in one life, without waiting for the next. For by practicing kumbhaka-yoga, the yogīs increase the duration of life by many, many years. A Kṛṣṇa conscious person, however, being always situated in the transcendental loving service of the Lord, automatically becomes the controller of the senses. His senses, being always engaged in the service of Kṛṣṇa, have no chance of becoming otherwise engaged. So at the end of life, he is naturally transferred to the transcendental plane of Lord Kṛṣṇa; consequently he makes no attempt to increase his longevity. He is at once raised to the platform of liberation, as stated in Bhagavad-gītā (14.26) : māṁ ca yo ’vyabhicāreṇa bhakti-yogena sevate sa guṇān samatītyaitān brahma-bhūyāya kalpate “One who engages in unalloyed devotional service to the Lord transcends the modes of material nature and is immediately elevated to the spiritual platform.” A Kṛṣṇa conscious person begins from the transcendental stage, and he is constantly in that consciousness. Therefore, there is no falling down, and ultimately he enters into the abode of the Lord without delay. The practice of reduced eating is automatically done when one eats only kṛṣṇa-prasādam, or food which is offered first to the Lord. Reducing the eating process is very helpful in the matter of sense control. And without sense control there is no possibility of getting out of the material entanglement.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/prabhu/ec","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"264ce2ef871a84e7013f43fd9ed7c73eb422f2d2177896ccb0eca6118fc441b2","corpusVersion":"gita-commentaries-0.2.0"},{"id":"prabhupada-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"prabhupada","author":"A. C. Bhaktivedanta Swami Prabhupada","editionId":"prabhupada-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"Still others, who are inclined to the process of breath restraint to remain in trance, practice by offering the movement of the outgoing breath into the incoming, and the incoming breath into the outgoing, and thus at last remain in trance, stopping all breathing. Others, curtailing the eating process, offer the outgoing breath into itself as a sacrifice.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/prabhu/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"1efcfe40f1209741f3964712c2321ecad8ccc9e115ced8a5777b6d7d42d7b589","corpusVersion":"gita-commentaries-0.2.0"},{"id":"abhinavagupta-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"abhinavagupta","author":"Abhinavagupta","editionId":"abhinavagupta-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29 4.30।।एवं द्रव्ययज्ञः तपोयज्ञो योगयज्ञश्चोक्तलक्षणाः। स्वाध्यायज्ञानयज्ञाश्च ये ते संप्रति लक्ष्यन्ते अपाने इति। अपरे इति। प्राणम् उदयमानं ( N उदीयमानम्) नादं (S omit नादम्) प्रणवादिमात्रालयान्तम् अपाने अस्तं याति स्वानन्दान्तः प्रवेशात्मनि जुह्वति इति पिण्डस्थैर्यात्मा स्वाध्यायः। शिष्यात्मना च नयानयग्रहणाय केचिदस्तं यान्तम् उदी(द) यमाने संवेश्य तदेकीकारेण अपवर्गदानात्(S अपवर्गात्) आत्मनि शिष्यात्मनि च शोधनबोधनप्रवेशनयोजनरूपे स्वाध्याययज्ञे (S N स्वाध्यायज्ञाने) स्वपरानन्दमये प्रतिष्ठितमनसः। अत एव पूरकः प्रथममुक्तः चरमं रेचकः। प्रथमेन च पादेन ( N भागेन) विषयभोगान्तर्मुखीकरणं द्वितीयेन महाविदेहधारणाक्रमाद्विषयग्रहणाय निस्सरणं (N विसारणम्) ध्वन्यते। अतश्च स्वाध्याययज्ञेभ्यो न अन्ये ज्ञानयज्ञाः। एत एवोक्तव्यापारपरिशीलनावशपरिपूरितस्वात्मशिष्यात्ममनोरथाः द्वे अप्येते गती निरुध्य आहारं विषयभोगात्मकं नियम्य प्राणान् सकलचित्तवृत्त्युदयान् प्राणेषु परनिरानन्दोल्लासेषु जुह्वति कुंभकप्रशान्त्या अर्पयन्ति (S omits अर्पयन्ति)। सर्वे चैते द्रव्ययज्ञात् प्रभृति ज्ञानयज्ञान्तं यज्ञस्य तत्त्वज्ञाः तेनैव च क्षपितकल्मषाः समूलोन्मूलितभेदवासनामयमहामोहाः।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/abhinav/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"5a190d9f86fdb7cb0a70fb54f40602c8df88fc907c7cd071bcdccac5c82065f1","corpusVersion":"gita-commentaries-0.2.0"},{"id":"abhinavagupta-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"abhinavagupta","author":"Abhinavagupta","editionId":"abhinavagupta-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 See Comment under 4.30","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/abhinav/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"436cb614df5cc993184821d5b40563439e8bc12048a5b4d9dbaa0ba32ff21766","corpusVersion":"gita-commentaries-0.2.0"},{"id":"dhanapati-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"dhanapati","author":"Dhanapati","editionId":"dhanapati-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।एकादशयज्ञमाह। अपानेऽपानवृत्तौ प्राणवृत्तिमपरे जुह्वति। पूरकाख्यं प्राणायामं कुर्वन्तीत्यर्थः। तथा प्राणेऽपानं जुह्वति रेचकाख्यं प्राणायामं कुर्वन्ति प्राणापानयोर्मुखनासिकाभ्यां वायोर्निर्गमनाधोगमनरुपे गती निरुध्य प्राणायामपरायणाः प्राणायामतत्पराः कुम्भकाख्यं प्राणायामं कुर्वन्तीत्यर्थः।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/dhan/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"b32ff17fd5732e273e0612b779e25e3b911e1bc837dfae1886aaa72f10e70ebc","corpusVersion":"gita-commentaries-0.2.0"},{"id":"s-sankaranarayan-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"s-sankaranarayan","author":"Dr. S. S. Sankaranarayan","editionId":"s-sankaranarayan-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29. - 4.30. [Some sages] offer the prana into the apana; like-wise others offer the apana into the prana. Having controlled both the courses of the prana and apana, the same sages, with their desire fulfilled by the above activities, and with their food restricted, offer the pranas into pranas. All these persons know what sacrifices are and have their sins destroyed by sacrifices.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/san/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"75efb80e04cfa5fcbfc6a55848df9bce5d69e4e249d0c2b3d0c0e05da2c14bb3","corpusVersion":"gita-commentaries-0.2.0"},{"id":"jayatirtha-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"jayatirtha","author":"Jayatīrtha","editionId":"jayatirtha-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।अपाने जुह्वति इत्येतत् पूरकरेचककुम्भकपरतया केचिद्व्याचक्षते तदसत् अध्याहारादिप्रसङ्गात्। पूरकरेचकयोः कुम्भकार्थत्वेन पृथक्प्राणायामत्वाभावाच्चेति भावेन कुम्भकमात्रपरतया योजयति अपर इति।परायणाः इत्यतः परंप्राणापानगती रुद्धा इति द्रष्टव्यम्। अभिप्रायमाह कुम्भकस्था एवेति। एवशब्देनापव्याख्यानं व्यावर्तयति।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/jaya/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; 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They are of three types because of the differences in inhalation, exhalation and stoppage of breath. Puraka (inhalation) is that in which the inward breath is sacrificed in the outward breath. Recaka (exhalation) is that when the outward breath is sacrificed in the inward breath. Kumbhaka (stoppage of breath) is that when the flow of both inward and outward breaths is stopped. The clause, restricting of diet, applies to all the three types of persons devoted to the control of breath.\nAll these, according to their liking and capacity are engaged in performing the various kinds of Karma Yoga beginning from the sacrifice of material objects to the control of breath. They know and are devoted to sacrifices comprising obligatory and occasional rituals preceded by the performance of 'the great sacrifices' (Panca-Maha-Yajna), as alluded to in 'Creating men along with the sacrifices' (3.10). Because of this only, their sins are done away with. Those who are engaged in Karma Yoga by sustaining their bodies only by the ambrosia of sacrificial remains will go to the eternal Brahman. 'Go to Brahman' here means realise the self which has Brahman for Its soul.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/raman/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"06d7efd897a202bf7de5f391156dc39cd6e8acd6d51df34c4a282fa471fdc8f2","corpusVersion":"gita-commentaries-0.2.0"},{"id":"purohit-swami-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"purohit-swami","author":"Shri Purohit Swami","editionId":"purohit-swami-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 There are some who practise control of the Vital Energy and govern the subtle forces of Prana and Apana, thereby sacrificing their Prana unto Apana, or their Apana unto Prana.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/purohit/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"a46ef65c24fa691c5c02278ff05c00ce7aacdeb9caa8b65497a68450db4f31ab","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-adidevananda-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-adidevananda","author":"Swami Adidevananda","editionId":"swami-adidevananda-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 Others, with restricted diet, are devoted to the control of breath. Some sacrifice the inward breath in the outward breath. Similarly others sacrifice the outward breath in the inward breath. Some others, stopping the flow of both the inward breath and the outward, sacrifice the inward breaths and outward breaths.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/adi/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"571e8574535257973db03b7db2d5614a8a0ec750b86cc5e50a11c3121bd6eece","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-chinmayananda-hc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-chinmayananda","author":"Swami Chinmayananda","editionId":"swami-chinmayananda-hc","fieldCode":"hc","language":"hi","script":"Deva","contentType":"commentary","content":"।।4.29।। इस श्लोक में आत्मसंयम के लिये उपयोगी प्राणायाम विधि का वर्णन किया गया है जिसका अभ्यास कुछ साधकगण करते हैं।अन्दर ली जाने वाली वायु को प्राण तथा बाहर छोड़ी जाने वाली वायु को अपान कहते हैं। योगशास्त्र के अनुसार हमारी श्वसन क्रिया के तीन अंग हैं पूरक रेचक और कुम्भक। श्वास द्वारा वायु को अन्दर लेने को पूरक तथा उच्छ्वास द्वारा बाहर छोड़ने को रेचक कहते हैं। एक पूरक और एक रेचक के बीच कुछ अन्तर होता है। जब वायु केवल अन्दर ही या केवल बाहर ही रहती है तो इसे कुम्भक कहते हैं। सामान्यत हमारी श्वसन क्रिया नियमबद्ध नहीं होती। अत पूरककुम्भकरेचककुम्भक रूप प्राणायाम की विधि का उपदिष्ट अनुपात में अभ्यास करने से प्राण को संयमित किया जा सकता है जो मनसंयम के लिये उपयोगी सिद्ध हो सकता है। इस श्लोक में क्रमश रेचक पूरक और कुम्भक का उल्लेख है। प्राणायाम को यज्ञ समझ कर जो व्यक्ति इसका अभ्यास करता है वह अन्य उपप्राणों को मुख्य प्राण में हवन करना भी सीख लेता है।जैसी कि सामान्य धारणा है प्राण का अर्थ केवल वायु अथवा श्वास नहीं है। हिन्दु शास्त्रों में प्रयुक्त प्राण शब्द का अभिप्राय जीवन शक्ति के उन कार्यो से है जो एक जीवित व्यक्ति के शरीर में होते रहते हैं। शास्त्रों में वर्णित पंचप्राणों का अध्ययन करने से ज्ञात होता है कि वे शरीर धारणा के पाँच प्रकार के कार्य हैं। वे पंचप्राण हैं प्राण अपान व्यान समान और उदान जो क्रमश विषय ग्रहण मलविसर्जन शरीर में रक्त प्रवाह अन्नपाचन एवं विचार की क्षमताओं को इंगित करते हैं। सामान्यत मनुष्य को इन क्रियायों का कोई भान नहीं रहता परन्तु प्राणायाम के अभ्यास से इन सबको अपने वश में रखा जा सकता है। अत वास्तव में प्राणायाम भी एक उपयोगी साधना है।अगले श्लोक में अन्तिम बारहवीं प्रकार की साधना का वर्णन किया गया है","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/chinmay/hc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"b4fda81e16bc24abaa6e5b704f3751717450cc1aa1ce3ba70fcf69fbdf71e42f","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-gambirananda-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-gambirananda","author":"Swami Gambirananda","editionId":"swami-gambirananda-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 Constantly practising control of the vital forces by stopping the movements of the outgoing and the incoming breaths, some offer as a sacrifice the outgoing breath in the incoming breath; while still others, the incoming breath in the outgoing breath.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/gambir/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"00ac37cec4c535510279ef6cdcb5a7f4b50eb36839b2f7238a77054b0df4cff2","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-ramsukhdas-hc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-ramsukhdas","author":"Swami Ramsukhdas","editionId":"swami-ramsukhdas-hc","fieldCode":"hc","language":"hi","script":"Deva","contentType":"commentary","content":"4.29। व्याख्या--'अपाने जुह्वति ৷৷. प्राणायामपरायणाः'(टिप्पणी प0 258.1)--प्राणका स्थान हृदय (ऊपर) तथा अपानका स्थान गुदा (नीचे) है (टिप्पणी प0 258.2)। श्वासको बाहर निकालते समय वायुकी गति ऊपरकी ओर तथा श्वासको भीतर ले जाते समय वायुकी गति नीचेकी ओर होती है। इसलिये श्वासको बाहर निकालना 'प्राण' का कार्य और श्वासको भीतर ले जाना 'अपान' का कार्य है। योगीलोग पहले बाहरकी वायुको बायीं नासिका-(चन्द्रनाड़ी-) के द्वारा भीतर ले जाते हैं। वह वायु हृदयमें स्थित प्राणवायुको साथ लेकर नाभिसे होती हुई स्वाभाविक ही अपानमें लीन हो जाती है। इसको 'पूरक' कहते हैं। फिर वे प्राणवायु और अपानवायु-- दोनोंकी गति रोक देते हैं। न तो श्वास बाहर जाता है और न श्वास भीतर ही आता है। इसको 'कुम्भक' कहते हैं। इसके बाद वे भीतरकी वायुको दायीं नासिका-(सूर्यनाड़ी-) के द्वारा बाहर निकालते हैं। वह वायु स्वाभाविक ही प्राणवायुको तथा उसके पीछे-पीछे अपानवायुको साथ लेकर बाहर निकलती है। यही प्राण-वायुमें अपानवायुका हवन करना है। इसको 'रेचक' कहते हैं। चार भगवन्नामसे पूरक, सोलह भगवन्नामसे कुम्भक और आठ भगवन्नामसे रेचक किया जाता है।\nइस प्रकार योगीलोग पहले चन्द्रनाड़ीसे पूरक, फिर कुम्भक और फिर सूर्यनाड़ीसे रेचक करते हैं। इसके बाद सूर्यनाड़ीसे पूरक, फिर कुम्भक और फिर चन्द्रनाड़ीसे रेचक करते हैं। इस तरह बार-बार पूरक-कुम्भक-रेचक करना प्राणायामरूप यज्ञ है। परमात्मप्राप्तिके उद्देश्यसे निष्कामभावपूर्वक प्राणायामके परायण होनेसे सभी पाप नष्ट हो जाते हैं (टिप्पणी प0 258.3)।\n'अपरे नियताहाराः प्राणान् प्राणेषु जुह्वति'--नियमित आहार-विहार करनेवाले साधक ही प्राणोंका प्राणोंमें हवन कर सकते हैं। अधिक या बहुत कम भोजन करनेवाला अथवा बिलकुल भोजन न करनेवाला यह प्राणायाम नहीं कर सकता (गीता 6। 16 17)।प्राणोंका प्राणोंमें हवन करनेका तात्पर्य है--प्राणका प्राणमें और अपानका अपानमें हवन करना अर्थात् प्राण और अपानको अपने-अपने स्थानोंपर रोक देना। न श्वास बाहर निकालना और न श्वास भीतर लेना। इसे 'स्तम्भवृत्ति प्राणायाम' भी कहते हैं। इस प्राणायामसे स्वाभाविक ही वृत्तियाँ शान्त होती हैं और पापोंका नाश हो जाता है। केवल परमात्मप्राप्तिका उद्देश्य रखकर प्राणायाम करनेसे अन्तःकरण निर्मल हो जाता है और परमात्मप्राप्ति हो जाती है।'सर्वेऽप्येते यज्ञविदो यज्ञक्षपितकल्मषाः'--चौबीसवें श्लोकसे तीसवें श्लोकके पूर्वार्धतक जिन यज्ञोंका वर्णन हुआ है, उनका अनुष्ठान करनेवाले साधकोंके लिये यहाँ 'सर्वेऽप्येते' पद आया है। उन यज्ञोंका अनुष्ठान करते रहनेसे उनके सम्पूर्ण पाप नष्ट हो जाते हैं और अविनाशी परमात्माका प्राप्ति हो जाती है।वास्तवमें सम्पूर्ण यज्ञ केवल कर्मोंसे सम्बन्ध-विच्छेद करनेके लिये ही हैं--ऐसा जाननेवाले ही 'यज्ञवित्' अर्थात् यज्ञके तत्त्वको जाननेवाले हैं। कर्मोंसे सर्वथा सम्बन्ध-विच्छेद होनेपर परमात्माका अनुभव हो जाता है। जो लोग अविनाशी परमात्माका अनुभव करनेके लिये यज्ञ नहीं करते, प्रत्युत इस लोक और परलोक (स्वर्गादि) के विनाशी भोगोंकी प्राप्तिके लिये ही यज्ञ करते हैं, वे यज्ञके तत्त्वको जाननेवाले नहीं हैं। कारण कि विनाशी पदार्थोंकी कामना ही बन्धनका कारण है--'गतागतं कामकामा लभन्ते' (गीता 9। 21)। अतः मनमें कामना-वासना रखकर परिश्रमपूर्वक बड़े-बड़े यज्ञ करनेपर भी जन्म-मरणका बन्धन बना रहता है 'मिटी न मनकी वासना नौ तत भये न नास।'\nतुलसी केते पच मुये दे दे तन को त्रास।।विशेष बात यज्ञ करते समय अग्निमें आहुति दी जाती है। आहुति दी जानेवाली वस्तुओंके रूप पहले अलग-अलग होते हैं; परन्तु अग्निमें आहुति देनेके बाद उनके रूप अलग-अलग नहीं रहते, अपितु सभी वस्तुएँ अग्निरूप हो जाती हैं। इसी प्रकार परमात्मप्राप्तिके लिये जिन साधनोंका यज्ञरूपसे वर्णन किया गया है, उनमें आहुति देनेका तात्पर्य यही है कि आहुति दी जानेवाली वस्तुओँकी अलग सत्ता रहे ही नहीं, सब स्वाहा हो जायँ। जबतक उनकी अलग सत्ता बनी हुई है, तबतक वास्तवमें उनकी आहुति दी ही नहीं गयी अर्थात् यज्ञका अनुष्ठान हुआ ही नहीं।\nइसी अध्यायके सोलहवें श्लोकसे भगवान् कर्मोंके तत्त्व (कर्ममें अकर्म) का वर्णन कर रहे हैं। कर्मोंका तत्त्व है--कर्म करते हुए भी उनसे नहीं बँधना। कर्मोंसे न बँधनेका ही एक साधन है--यज्ञ। जैसे अग्निमें डालनेपर सब वस्तुएँ स्वाहा हो जाती हैं, ऐसे ही केवल लोकहितके लिये किये जानेवाले सब कर्म स्वाहा हो जाते हैं-- 'यज्ञायाचरतः कर्म समग्रं प्रविलीयते' (गीता 4। 23)।निष्कामभावपूर्वक केवल लोकहितार्थ किये गये साधारण-से-साधारण कर्म भी परमात्माकी प्राप्ति करानेवाले हो जाते हैं। परन्तु सकामभावपूर्वक किये गये बड़े-से-बड़े कर्मोंसे भी परमात्माकी प्राप्ति नहीं होती। कारण कि उत्पत्ति-विनाशशील पदार्थोंकी कामना ही बाँधनेवाली है। पदार्थ और क्रियारूप संसारसे अपना सम्बन्ध माननेके कारण मनुष्यमात्रमें पदार्थ पाने और कर्म करनेका राग रहता है कि मुझे कुछ-न-कुछ मिलता रहे और मैं कुछ-न-कुछ करता रहूँ। इसीको 'पानेकी कामना' तथा 'करनेका वेग' कहते हैं।मनुष्यमें जो पानेकी कामना रहती है, वह वास्तवमें अपने अंशी परमात्माको ही पानेकी भूख है; परन्तु परमात्मासे विमुख और संसारके सम्मुख होनेके कारण मनुष्य इस भूखको सांसारिक पदार्थोंसे ही मिटाना चाहता है। सांसारिक पदार्थ विनाशी हैं और जीव अविनाशी है। अविनाशीकी भूख विनाशी पदार्थोंसे मिट ही कैसे सकती है ?परन्तु जबतक संसारकी सम्मुखता रहती है, तबतक पानेकी कामना बनी रहती है। जबतक मनुष्यमें पानेकी कामना रहती है, तबतक उसमें करनेका वेग बना रहता है। इस प्रकार जबतक पानेकी कामना और करनेका वेग बना हुआ है अर्थात् पदार्थ और क्रियासे सम्बन्ध बना हुआ है, तबतक जन्म-मरण नहीं छूटता। इससे छूटनेका उपाय है--कुछ भी पानेकी कामना न रखकर केवल दूसरोंके हितके लिये कर्म करना। इसीको लोकसंग्रह, यज्ञार्थ कर्म, लोकहितार्थ कर्म आदि नामोंसे कहा गया है।केवल दूसरोंके हितके लिये कर्म करनेसे संसारसे सम्बन्ध छूट जाता है और असङ्गता आ जाती है। अगर केवल भगवान्के लिये कर्म किये जायँ, तो संसारसे सम्बन्ध छूटकर असङ्गता तो आ ही जाती है, इसके साथ एक और विलक्षण बात यह होती है कि भगवान्का 'प्रेम' प्राप्त हो जाता है!\nसम्बन्ध-- चौबीसवें श्लोकसे तीसवें श्लोकके पूर्वार्धतक भगवान्ने कुल बारह प्रकारके यज्ञोंका वर्णन किया और तीसवें श्लोकके उत्तरार्धमें यज्ञ करनेवाले साधकोंकी प्रशंसा की। अब भगवान् आगेके श्लोकमें यज्ञ करनेसे होनेवाले लाभ और न करनेसे होनेवाली हानि बताते हैं।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/rams/hc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"acab2df42f14d3d03d6c654de375923df65440a7007f1a788b906edbed2193d1","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-ramsukhdas-ht:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-ramsukhdas","author":"Swami Ramsukhdas","editionId":"swami-ramsukhdas-ht","fieldCode":"ht","language":"hi","script":"Deva","contentType":"translation","content":"।।4.29 -- 4.30।। दूसरे कितने ही प्राणायामके परायण हुए योगीलोग अपानमें प्राणका पूरक करके, प्राण और अपानकी गति रोककर फिर प्राणमें अपानका हवन करते हैं; तथा अन्य कितने ही नियमित आहार करनेवाले प्राणोंका प्राणोंमें हवन किया करते हैं। ये सभी साधक यज्ञोंद्वारा पापोंका नाश करनेवाले और यज्ञोंको जाननेवाले हैं।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/rams/ht","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"e161766979a3621cda954ce81d4c5d18529b4dba22048599dc965f0a6719fc4d","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-sivananda-ec:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-sivananda","author":"Swami Sivananda","editionId":"swami-sivananda-ec","fieldCode":"ec","language":"en","script":"Latn","contentType":"commentary","content":"4.29 अपाने in the outgoing breath? जुह्वति sacrifice? प्राणम् incoming breath? प्राणे in the incoming breath? अपानम् outgoing breath? तथा thus? अपरे others? प्राणापानगती courses of the outgoing and incoming breaths? रुद्ध्वा restraining? प्राणायामपरायणाः solely absorbed in the restraint of breath.Commentary Some Yogis practise Puraka (inhalation)? some Yogis practise Rechaka (exhalation)?,and some Yogis practise Kumbhaka (retention of breath).The five subPranas and the other Pranas are merged in the chief Prana (MukhyaPrana) by the practice of Pranayama. When the Prana is controlled? the mind also stops its wanderings and becomes steady the senses are also thinned out and merged in the Prana. It is through the vibration of Prana that the activities of the mind and the senses are kept up. If the Prana is controlled? the mind? the intellect and the senses cease to function.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/siva/ec","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"ec7e22d949aa51739f867fc5ffa74623a4a3ce69c3850794b2be3f8a2665e816","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-sivananda-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-sivananda","author":"Swami Sivananda","editionId":"swami-sivananda-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 Others offer as sacrifice the outgoing breath in the incoming, and the incoming in the outgoing, restraining the course of the outgoing and the incoming breaths, solely absorbed in the restraint of the breath.","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/siva/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"b417da8fb6fb2185441846007e89b3b01822e627832cbc4cec1003a1e21efae0","corpusVersion":"gita-commentaries-0.2.0"},{"id":"swami-tejomayananda-ht:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"swami-tejomayananda","author":"Swami Tejomayananda","editionId":"swami-tejomayananda-ht","fieldCode":"ht","language":"hi","script":"Deva","contentType":"translation","content":"।।4.29।। अन्य (योगीजन) अपानवायु में प्राणवायु को हवन करते हैं, तथा प्राण में अपान की आहुति देते हैं, प्राण और अपान की गति को रोककर, वे प्राणायाम के ही समलक्ष्य समझने वाले होते हैं।।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/tej/ht","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"731501ee82f45b1dc36c9441bbca1509e8605f6b2e221a1e27b82bbea2105bfc","corpusVersion":"gita-commentaries-0.2.0"},{"id":"vallabhacharya-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"vallabhacharya","author":"Vallabhācārya","editionId":"vallabhacharya-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।योगधारणवतामपि मध्ये केचित् प्राणायामपराः केचिन्नियताहारा उत्तममध्यमा इति तान्निरूपयति अपानेति। अधोवृत्तिप्राणा ऊर्द्धृवृत्तिरिति पर्यायेण तद्रोधे तथाविधाः।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/vallabh/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"c67c3b211e7ac4834933f6422645c09825e9bdae725aa7f6b35640ae2510ea76","corpusVersion":"gita-commentaries-0.2.0"},{"id":"vedanta-desika-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"vedanta-desika","author":"Vedānta Deśika Veṅkaṭanātha","editionId":"vedanta-desika-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।प्राणायामपरायणाः इत्यनेन वर्गत्रयस्य सामान्यसङ्ग्रहः। क्रियत इति व्यञ्जनायप्राणायामेषु निष्ठां कुर्वन्तीति पृथग्वाक्यं कृतम्। प्राणायामनिष्ठानामवान्तरभेदज्ञापनायपूरकेत्यादिना प्राणायामावान्तरभेदप्रदर्शनम्। तत्तद्भेदप्रतिपादकांशं विविनक्ति अपरे इत्यादिना। ऊर्ध्वप्रवृत्तस्य प्राणस्य अधःप्रवेशनं हि पूरकः। ततश्चअपाने जुह्वतीत्येतदुपचारादुपपन्नम्। एवमधस्िस्थतस्य वायोरूर्ध्वप्रवर्तनं हि रेचक इतिप्राणेऽपानमित्युपचरितम्। वायोरूर्ध्वाधोगमननिवारणेनावस्थापनं कुम्भक इतिप्राणापानगती रुद्धा इत्यादेरभिप्रायः। प्राणान् प्राणवृत्तिभेदानित्यर्थः। आहारनियमस्तु दृष्टादृष्टोपकारद्वारा सर्वप्राणायामसाधारणतया विहित इत्याह प्राणायामपरेषु त्रिष्वपि इति।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/venkat/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"aa0eaf56ff29be36249ec2496862252d2573177d55b60c1734cd0bffedf71e4b","corpusVersion":"gita-commentaries-0.2.0"},{"id":"anandagiri-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"anandagiri","author":"Ānandagiri","editionId":"anandagiri-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।प्राणायामाख्यं यज्ञमुदाहरति किञ्चेति। प्राणायामपरायणाः सन्तो रेचकं पूरकं च कृत्वा कुम्भकं कुर्वन्तीत्याह प्राणेति।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/anand/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"86204ac57216d3bcb3c33304e917144fd5f058d587de410fd5244b72f59ef88d","corpusVersion":"gita-commentaries-0.2.0"},{"id":"shankaracharya-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"shankaracharya","author":"Śaṅkarācārya","editionId":"shankaracharya-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।। अपाने अपानवृत्तौ जुह्वति प्रक्षिपन्ति प्राणं प्राणवृत्तिम् पूरकाख्यं प्राणायामं कुर्वन्तीत्यर्थः। प्राणे अपानं तथा अपरे जुह्वति रेचकाख्यं च प्राणायामं कुर्वन्तीत्येतत्। प्राणापानगती मुखनासिकाभ्यां वायोः निर्गमनं प्राणस्य गतिः तद्विपर्ययेण अधोगमनम् अपानस्य गतिः ते प्राणापानगती एते रुद्ध्वा निरुध्य प्राणायामपरायणाः प्राणायामतत्पराः कुम्भकाख्यं प्राणायामं कुर्वन्तीत्यर्थः।।किञ्च","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/sankar/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"5a50cd84a733e095f87417372e1a2f5fb330aef8084aaa144a793a43c99ec58b","corpusVersion":"gita-commentaries-0.2.0"},{"id":"shankaracharya-et:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"shankaracharya","author":"Śaṅkarācārya","editionId":"shankaracharya-et","fieldCode":"et","language":"en","script":"Latn","contentType":"translation","content":"4.29 Pranayama-parayanah, constantly practising control of the vital forces-i.e. they practise a form of pranayama called Kumbhaka (stopping the breath either inside or outside) ['Three sorts of motion of Pranayama (control of the vital forces) are, one by which we draw the breath in, another by which we throw it out, and the third action is when the breath is held in the lungs or stopped from entering the lungs.'-C.W., Vol.I, 1962, p. 267.\nThus, there are two kinds of Kumbhaka-internal and external.]-; prana-apana-gati ruddhva, by stopping the movements of the outgoing and the incoming breaths-the outgoing of breath (exhalation) through the mouth and the nostrils is the movement of the Prana; as opposed to that, the movement of Apana is the going down (of breath) (inhalation); these constitute the prana-apana-gati, movements of Prana and Apana; by stopping these; some juhvati, offer as a sacrifice; pranam, the outgoing breath, which is the function of Prana; apane, in the incoming breath, which is the function of Apana-i.e. they practised a form of pranayama called Puraka ('filling in'); while tatha apare, still others; offer apanam, the incoming breath; prane, in the outgoing breath, i.e. they practise a form of pranayama called Recaka ('emptying out'). [Constantly practising control of the vital, forces, they perform Kumbhaka after Recaka and Puraka.]","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/sankar/et","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"47c88bdf78577b1b4d383b923cae0c4882c8b4624ce0ae65c2b9f25ee6238ebc","corpusVersion":"gita-commentaries-0.2.0"},{"id":"shankaracharya-ht:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"shankaracharya","author":"Śaṅkarācārya","editionId":"shankaracharya-ht","fieldCode":"ht","language":"hi","script":"Deva","contentType":"translation","content":"।।4.29।।तथा ( कोई ) अपानवायुमें प्राणवायुका हवन करते हैं अर्थात् पूरक नामक प्राणायाम किया करते हैं। वैसे ही अन्य कोई प्राणमें अपानका हवन करते हैं अर्थात् रेचक नामक प्राणायाम किया करते हैं। मुख और नासिकाके द्वारा वायुका बाहर निकलना प्राणकी गति है और उसके विपरीत ( पेटमें ) नीचेकी और जाना अपानकी गति है। उन प्राण और अपान दोनोंकी गतियोंको रोककर कोई अन्य लोग प्राणायामपरायण होते हैं अर्थात् प्राणायाममें तत्पर हुए वे केवल कुम्भक नामक प्राणायाम किया करते हैं।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/sankar/ht","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"767cf0d6c34430a31f42503625b631266156c6833189908ad48fc5e3c232d461","corpusVersion":"gita-commentaries-0.2.0"},{"id":"sridhara-svamin-sc:source:4.29","canonicalRef":"gita.4.29","chapter":4,"verse":29,"authorId":"sridhara-svamin","author":"Śrīdhara Svāmin","editionId":"sridhara-svamin-sc","fieldCode":"sc","language":"sa","script":"Deva","contentType":"commentary","content":"।।4.29।।किंच अपान इति। अपाने अधोवृत्तौ प्राणमूर्ध्ववृत्तिं पूरकेण जुह्वति पूरककाले प्राणमपानेनैकीकुर्वन्ति। तथा कुम्भकेन प्राणापानयोरूर्ध्वाधोगती रुद्ध्वा रेचककालेऽपानं प्राणे जुह्वति। एवं पूरककुम्भकरेचकैः प्राणायामपरायणा अपरे इत्यर्थः।","sourceLocator":"bhagavadgita_chapter_4_slok_29.json#/srid/sc","sourceUrl":"https://github.com/vedicscriptures/bhagavad-gita","sourceCommit":"43dfc8db815d01e15a347ea294b089334cf2aa17","alignmentStatus":"machine-validated; human review pending","checksum":"3b856f36b3e13683b5755ad47bed38810e3a2dab9bc68ef89a5ba45346333682","corpusVersion":"gita-commentaries-0.2.0"}]},"meta":{"commentaryCount":29}}