Sanskrit · Devanagari
आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः। रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ॥
Sanskrit · IAST
āyuḥsattvabalārogyasukhaprītivivardhanāḥ rasyāḥ snigdhāḥ sthirā hṛdyā āhārāḥ sāttvikapriyāḥ
English witness
Kashinath Trimbak Telang, 1882The kinds of food which increase life, energy, strength, health, comfort, and relish, which are savoury, oleaginous, full of nutrition, and agreeable, are liked by the good. The kinds of food which are bitter acid saltish too hot sharp
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29 translations and commentaries are aligned to this verse. Choose up to three; the root verse and Telang witness stay above them.
Śaṅkarācārya
।।17.8।। --,आयुश्च सत्त्वं च बलं च आरोग्यं च सुखं च प्रीतिश्च आयुःसत्त्वबलारोग्यसुखप्रीतयः तासां विवर्धनाः आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः? ते च रस्याः रसोपेताः? स्निग्धाः स्नेहवन्तः? स्थिराः चिरकालस्थायिनः देहे? हृद्याः हृदयप्रियाः आहाराः सात्त्विकप्रियाः सात्त्विकस्य इष्टाः।।
7a5e61c99b86…Rāmānuja
17.8 To a man endowed with Sattva, foods preponderating in Sattva become dear. The foods preponderating in Sattva promote longevity. Again they promote intellectual alertness. 'Sattva', means internal organ, viz., knowledge which is the effect of the internal organ is here meant by the term Sattva. For the Sattva is the cause of growth of knowledge, as declared in: 'From Sattva arises knowledge' (14.17). Even as the food preponderant in Sattva is the cause of the growth of knowledge, likewise, they promote strength and health; they also promote pleasure and happiness. As the time of assimilation they, by themselves, promote happiness, viz, by the performance of actions which cause happiness. They are sweet, viz., abundant in sweet juices. They are mixed with oil, viz., wholly oily. They are substantial, viz., they originate substantial effects. They are agreeable viz., they appear to the eye in beautiful forms. Food of this kind, full of Sattva-guna, is dear to the person characterised by Sattva.
04e40e53fae5…Swami Sivananda
17.8 आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः those which increase Ayus (life)? Sattva (purity)? Bala (strength)? Arogya (health)? Sukha (joy)? Priti (cheerfulness and good appetite)? रस्याः savoury? स्निग्धाः oleaginous? स्थिराः substantial? हृद्याः agreeable? आहाराः the foods? सात्त्विकप्रियाः are dear to Sattvic (pure).Commentary Pure food increases the vitality and strength of those who eat it. It augments the energy of the mind also.Sattva Cheerfulness purity inner? moral and spiritual strength and courage that keep the mind steady even in great distress.Bala Strength absence of fatigue even in doing difficult work.Priti Absence of retching good appetite.Rasyah Sweet and juicy.Sthirah Substantial which can last long in the body vitalising but not difficult to digest.Hridyah The mere sight of the food is very pleasing to the mind and it is free from odour of smoke or burnt condition.Sattvic food produces cheerfulness? serenity and mental clarity and helps the aspirants to enter into deep meditation and maintain mental poise and nervous eilibrium. It supplies the maximum energy to the body and the mind. It is very easily assimilated and absorbed.A Sattvic man relishes juicy food and other foods which are attractive in form? soft to touch and pleasant to taste? which are small in bulk but great in nourishment like the words from the lips of a spiritual preceptor. Sattvic food is highly conducive to health.Eat that food which will develop Sattva in you. Milk? butter? fresh? ripe fruits? almonds? green Dal? barley? Parwal? Torai? Karela? plantains? etc.? are Sattvic. Abandon fish? meat? liors? eggs? etc.? ruthlessly if you want to increase Sattva and attain Selfrealisation. The mind is formed of the subtle portion of the food. जैसा अन्न वैसा मन As is the food so is the mind says a Hindi proverb. If you take Sattvic food? the mind also will be Sattvic. The seven elements (Dhatus) of the body (Chyle? blood? flesh? fat? bone? marrow and semen) are formed out of food.Ideas or concepts are generated in the mind corresponding to these seven elements. As is the constitution of these elements? so is the constitution of the mind. Just as water is rendered hot when the pot that contains it is placed over the fire? so also the nature and constitution of the mind is according to the nature and constitution of the food or the seven elements.
9805d82c7b6e…These supplied texts come from the pinned VedicScriptures dataset under GPL-3.0 and await independent alignment review.